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11
07
2016

Learning From the Work Habits of Professional Pitchers

There are a lot of reasons to admire and emulate professional athletes when you are a young amateur student-athlete aspiring for athletic greatness. As a strength and conditioning specialist, the most obvious and observable qualities that I take notice of when working with higher level athletes pert...

12
03
2012

What it Takes to Play at the Next Level: Work Ethic

How many times have you heard (or said) the words: “I’d do anything to play at the next level,” where next level could be college, minors, or major league baseball? Probably a lot if you’re a coach or a current player. If you’re a player who says that, no offense, but I...

06
17
2011

The Fallacy of Hard Work

I get it a lot from potential clients: “I’m interested in working hard to play college baseball.” “I definitely have the desire to play pro ball.” “I will do what it takes to make it at the next level.” Except that the majority of people who say this have no...