It’s mid-March and baseball season has officially begun. The college season is well underway, most high-school tryouts have completed, and spring-training games, along with the World Baseball Classic, have all kicked off as well. It’s one of the best times of the year and one of those times that giv...
Part of my responsibility for Driveline Baseball is not only to write weekly blog posts, but also to serve as a resource for the Driveline-U program. The Driveline-U program gives me the unique opportunity to work with many athletes, in addition to the several hundred that I work with at a daily bas...
Haven’t posted in awhile, so I figured I’d chime in with what’s new at Driveline Baseball: We’re getting close to a prototype that attaches the Wii MotionPlus to the pitching wrist and can measure the rate of change (in degrees) of pronation/supination during the delivery How...
I’ve seen a lot of unintentionally hilarious weight training videos on YouTube. But this one…
Now THIS is post-workout nutrition, boys!
Another excellent article by Eric Cressey is available here: Should Pitchers Bench Press? Most of my clients are interested in throwing hard, hitting a ball farther, and developing as a baseball player. However, most of my clients are also high school or college players who have egos and dreams of b...
