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08
06
2010

Today's Workout (8/6)

Today one of my workout partners called me up and wanted to do a “badass metcon involving the sled.” So, here’s what we did: 4 rounds for time: Workout A Push sled + 135 pounds of weight 60 feet Pull sled + 135 pounds of weight 60 feet Push sled + 135 pounds of weight 60 feet Pull...