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01
23
2017

Building Your Team’s In-Season Training Plan – Part II

In part one of this three-part series we discussed some initial considerations to account for when developing an in-season training program for the high school baseball team. In summary, Part I established the overall purpose of strength-training and performance training in-season, and the importanc...

02
28
2013

The 2012 Offseason Wraps Up

Wow, another offseason in the books. Can’t believe it flew by so fast! Now’s a good of a time as any to list our current clients and (in most cases) where they’ll be playing. Go support the Driveline athletes! Professional Baseball Ryan Buchter – Atlanta Braves College Baseba...

03
02
2011

Finishing Up Off-Season Training: Some Results

The off-season is wrapping up and high school tryouts are underway – despite the bad weather in Seattle! Our athletes are reporting to tryouts stronger, more powerful, and in the best shape of their lives. As I talked about in Some Results From the Velocity Development Program, our guys have s...

03
13
2010

In-Season Training: A Difficult Task

Strength and conditioning is tough enough in the offseason, but once you have to focus on practices, bullpens, batting cage time, skill development, and playing games, training for strength and speed becomes nearly impossible! I’m a huge supporter of youth athletes picking up multiple sports i...