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In Hacking the Kinetic Chain, we’ve developed a system that has evolved over six years of research and development and ...read more

Roy Oswalt is one of my favorite pitchers in the big leagues. Everything about his arm action, lower half, intent to throw the ball, the way he approaches hitters, and his non-imposing figure - listed at just 6'0", 190 lbs - made him one of the few pitchers in MLB that I thought represented "excellent" pitching mechanics.